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Freedom to Thrive In the Second Half of Life
Freedom to Thrive explores thoughtful ways to stay capable, clear minded, and fully engaged in the second half of life.
The Three Pillars of Thriving
Staying Able
Staying strong and physically capable for the life you want to live.
Staying Clear
Keeping the mind curious and engaged in a noisy and changing world.
Staying in Control
Making decisions about your health, independence and the way you want to age.
After building a career and navigating health challenges, I realized thriving in the second half of life requires both attention and intention. We explore together what I’ve experienced, tested and learned — and what I continue to learn — about staying capable, curious and engaged as we age.
— Jamie Harrington
Curious explorer of living well in the second half of life